EDITORIAL transformational breath………..

AS WE BREATH AS WE LIVE OUR LIFE

Transformational breath is a new technique of respiration. A power instrument, the inventress of this technique is Judith Kravitz, her engagement with breath work become since 1970…… years of experiences, applications and reaserching permit her to perfect this new method of breathing consciously.

Nowadays transformational breath is taught and practiced as a new modality of self recovery, as in the past and still today it continues to make the reibirting ofLeonard Orr and the respiration Holotropic Stanislav Grof’s ………..

THE BENEFITS OF TRANSFORMATIONAL BREATH

INCREASED PHISICAL WELL-BEING

• Increasis oxygenation throughout th body
• Improves energy levels
• Stimulates circulations
• Balances the flow of energy through the body
• Resolves addictions
• Improves well being for many conditions and aliments such as Stress Reduction, Respiratory aliments  Headaches,Low energy, Psycosomatic illness, Anaerobic diseases, and many others.
  

IMPROVED MENTAL AND EMOTIONAL STATES

• Reduces worry and anxiety
• Enhances the awareness of self-sabotaging patterns
• Clears past traumas and dramas
• Increases life enjoyment
• Relieves depressive and negative emotions
• Improves self-esteem

• Deepens meditation
• Strengthens the connection with the Divine
• Develops spiritual giftsAllows fuller expression of love and joy.