We offer various types of workshops and programs for you to explore and experience Transformational Breath®. They are all suitable for complete beginners.
Group Sessions
Group sessions typically last 1 to 2 hours allowing you to experience a full Transformational Breath® session. Breathing and meeting on a regular basis with others will support your journey of inner transformation.
Introductory Workshops
You can learn the basics of Transformational Breath® in these workshops which last 2 to 3 hours to a full day. They typically include a Breath Analysis demonstrating the correlation between your breath pattern and your life experience. In half day workshops you will experience a group breathing session lasting from 20 minutes to one hour. In a full day workshop, you will have a chance to experience two sessions of Transformational Breath®.
Reclaim Your Breath™ (2 Days)
This 2 day workshop is the official introductory training of the Transformational Breath® Foundation. You will experience four to five sessions, learn about the three levels of Transformational Breath® and have a chance to discover your unique breath pattern. You will and gain tools to integrate Transformational Breath® into your daily life.
Seminar (Levels I,II,III) (6 Days)
This 6 day program combining levels I, II and III is the official personal level training of the Transformational Breath® Foundation. This highly transformative and powerful program offers two to three breath sessions each day. There are numerous exercises and various ways of working with Transformational Breath® is explored with the aim of empowering the participants, so that post-program they can practice on their own. Completion of the Seminar (Levels I,II,III) is a prerequisite for professional level programs.